“Wise & Well has really made a difference in my quality of life. After two hip surgeries, I was using a walker and didn’t think I would be able to regain my strength. I was also eating a lot of ‘convenient’ food and feeling as though I couldn’t lose weight. Not only did Chelsea assist me in my recovery from surgery, but she helped me lose the stubborn weight I had gained in a few months. I would highly recommend this program to anyone who wants to improve their life.”

“There are trainers, and then there is Chelsea in a class by herself, always cheerful, positive, and uplifting. At 93, she taught me to walk. I had no balance, no confidence, and was depressed. Our twice-weekly sessions changed my life. Now, at 95, I’m happy, healthy, optimistic, and can walk and drive. The compassionate care I received was top of class. Chelsea will bring your mind and body to a new joyful level.”

“After I retired from teaching, I became very sedentary. My family doesn’t live close by and so I felt very lonely and unmotivated to leave the house. I didn’t have energy. My daughter signed me up for Wise & Well health coaching and at first, I was reluctant to participate, but after a while I realized I could improve my life by doing more of the activities I love, finding ways to connect with my community, and regaining my strength and balance. I would recommend this program.”